Categories
Sleep
Why a Regular Sleep Schedule Matters
Getting the right amount of sleep each night helps people think clearly and feel their best. Even though many people understand the importance of…
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Asthma
Pneumothorax
Has anyone had a spontaneous pneumothorax from asthma? Or has asthma and had collapsed lungs? I had a bad asthma flare in June and…
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Genital warts
What You Need to Hear If You Have Genital or Anal Warts – HPV as a Gay Man
You’re not alone. You can follow me on YonaUnbound.com or @YonaUnbound on IG or Twitter. source
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Folic acid
Folic acid and pregnancy
Transcript If you are thinking about having a baby, or could become pregnant, you need to know about folic acid. Folic acid is important…
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Categories
Acne
Peace Out Launches New Makeup-Friendly Acne Day Dot
Peace Out had expanded its collection of acne patch products with a new makeup-friendly, Acne Day Dot. An ultra-sheer version of the brand’s best-selling…
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Autoimmune Diseases
What I Eat in a Day on the autoimmune protocol AIP (Paleo)!
JOIN MY 30-DAY AIP REFRESH HERE: https://shannanemrow.com/courses/ Here’s a sneak peek at what I eat on the autoimmune protocol AIP (paleo)…on a summer’s day.…
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Categories
Healthy Tips
No More Snacks Baby John! | Yummy Vegetables & Healthy Habits Song | Little Angel Kids Songs
Baby John’s tummy hurts after eating too much snacks. Thankfully, mommy is here to prepare him yummy, healthy snacks like fruits and vegetables. Enjoy…
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Categories
Sleep
Should you use melatonin supplements to help kids sleep?
Are you offering your child melatonin supplements every night? In this video I’m sharing why this is NOT the solution to reach for each…
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Categories
Breastfeeding
TOP 10 BREASTFEEDING TIPS for NEW MOMS | how to get a DEEP LATCH
Sharing my top 10 breastfeeding tips for new moms! Tips given to me by lactation consultants, midwifes, pediatricians and expert moms for newborns, deeper…
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