10 Health Benefits Of Swimming

Whether it’s for leisure, pleasure or competition, swimming is a great way to improve your health and wellbeing!

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Swim Tips:
✅ How to Swim Freestyle with Perfect Technique
??‍♀️ Swimming Terminology
? How To Swim In A Hot Pool
? How To Do A Breaststroke & Butterfly Turn

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About MySwimPro:
MySwimPro is the #1 fitness app for swimmers in the world! MySwimPro is a personal coach that helps swimmers in more than 180 countries improve their performance and health by delivering personalized training plans, workouts, technique videos, and analytics. The MySwimPro app is available on iPhone, Android, Apple Watch, and Garmin smartwatches.

About Coach Fares:
Fares Ksebati is the Co-Founder and CEO of MySwimPro. He is a 3x Individual U.S. Masters Swimming National Champion and Bosphorus Cross-Continental Swimmer. Fares is a Fellow by the American Swim Coaches Association and certified USA Triathlon coach. He is the author of Swim Like A Pro and loves helping swimmers reach their full potential. Follow him on social media @FaresKsebati!