Breastfeeding Tips: Key Vitamins and Nutrition for You & Your baby

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Are you an expecting or new mom with questions about breastfeeding?
In this Q&A with our community member Roxanna, a mom of 4, we discuss which foods and vitamins are key for you and your baby while breastfeeding.
In this video we are addressing the following questions:
– How did you take care of yourself during breastfeeding?
– How did food, vitamin and liquid intake affect your breastfeeding?
– Which vitamins were important to you while nursing?

You can find the full version of this interview on our channel, in which we are discussing latching, baby’s development, breast milk production and other breastfeeding tips.
Are you interested in connecting with one of our birth experts? You will soon be able to book 1:1 sessions with certified lactation consultants, doulas, midwifes and pre-natal chiropractors on our website.