Nourish the things that nourish you. Try to do one thing each day to. “Pass forward” a gift to the person you will be tomorrow . . . and a year from now.
The post Water Your Fruit Tree first appeared on Dr. Rick Hanson.
The post Water Your Fruit Tree appeared first on Dr. Rick Hanson.
This Wednesday Night Meditation included a 34-minute meditation, a 51-minute talk, and a discussion about You Are Whole and Complete, and There Is Nothing to Add.
I hope you find it helpful, and you are welcome to join my free Wednesday Meditations – which are open to everyone!
Meditation: You Are Whole and Complete, and There Is Nothing to Add
Dāna offering:
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