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(as of Aug 03, 2024 19:00:58 UTC – Details)
Drawing on the latest evidence about nutrition, metabolism, and hunger, an easy-to-follow weight loss plan places emphasis on a low-fat, high-carbohydrate diet while explaining how weight is lost and gained. Reprint.
ASIN : 0452273803
Publisher : Penguin Publishing Group; Reprint edition (April 1, 1995)
Language : English
Paperback : 336 pages
ISBN-10 : 9780452273801
ISBN-13 : 978-0452273801
Reading age : 18 years and up
Item Weight : 2.31 pounds
Dimensions : 6 x 0.76 x 9 inches
