Carolina Chicken Wings – Diabetic Foodie
These Carolina chicken wings are dusted with Old Bay and flour, then oven-baked for crispy perfection without all the extra
diabetes medications
Mango Catfish Couscous – DSM
1. Lightly coat large skillet with cooking spray; heat over medium-high heat. Add catfish, mango, zucchini, squash, bell pepper, juice,
Peachy Vanilla Smoothie
This smoothie is just peachy! Fresh peaches combine with creamy Greek yogurt and vanilla to make a refreshing beverage that’s
Egg White Salad Cucumber Boats
1. Slice eggs in half lengthwise; discard yolks. Finely grate or chop egg whites. 2. Whisk mayonnaise, lemon juice, 1
Berry Spinach Salad
In the mood for a berry refreshing salad? You’ll love this simple recipe featuring the powerhouse combination of fresh spinach
Chicken Salad Pitas With Yogurt Sauce
1. Combine chicken, grapes, and celery in medium bowl. Combine yogurt, mayonnaise, salt, chili powder, curry powder, and pepper in
Grilled Sesame Asparagus – Diabetes Self-Management
1. Spray grid with cooking spray; prepare grill for direct cooking. 2. Place asparagus on baking sheet; spray lightly with
Herbed Stuffed Tomatoes – Diabetes Self-Management
1. Cut thin slice off bottom of each tomato. Scoop out pulp with small spoon; discard pulp. Invert tomatoes onto
Scrambled Egg and Red Pepper Pockets
1. Whisk egg, egg whites, milk, salt, if desired, and black pepper in small bowl until well blended. 2. Spray