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Meditation + Talk: Cultivating Belonging

In this Wednesday Night Meditation, Dr. Allison Briscoe-Smith offered a meditation and talk on Cultivating Belonging.

The post Meditation + Talk: Cultivating Belonging first appeared on Dr. Rick Hanson.

The post Meditation + Talk: Cultivating Belonging appeared first on Dr. Rick Hanson.

This Wednesday Night Meditation included a 34-minute meditation, a 48-minute talk, and a discussion about The Good News in the Four Ennobling Truths.

I hope you find it helpful, and you are welcome to join my free Wednesday Meditations – which are open to everyone!

Meditation: The Good News in the Four Ennobling Truths

Talk: The Good News in the Four Ennobling Truths

Dāna offering:

These teachings are offered freely, at no charge.

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