Meditation + Talk: Buddhist Myth #3: “Have No Judgments”
In this Wednesday Night Meditation, Rick Hanson offered a meditation and talk about Buddhist Myth #3: “Have No Judgments.”
The post Meditation + Talk: Buddhist Myth #3: “Have No Judgments” first appeared on Dr. Rick Hanson.
The post Meditation + Talk: Buddhist Myth #3: “Have No Judgments” appeared first on Dr. Rick Hanson.
This Wednesday Night Meditation included a 34-minute meditation and a 58-minute talk about Buddhist Myth #3: “Have No Judgments.”
I hope you find it helpful, and you are welcome to join my free Wednesday Meditations – which are open to everyone!
Meditation: Buddhist Myth #3: “Have No Judgments”
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