Category: Health

Stressed by all the things you have to do? Seen as brick-like entities, tasks can feel heavy, oppressive, burdensome. If instead we view our…

In this Wednesday Night Meditation, Dr. Allison Briscoe-Smith offered a meditation and talk on Cultivating Belonging. The post Meditation + Talk: Cultivating Belonging first…

What do we really mean when we say “emotional intelligence,” and how can we become emotionally intelligent over time? In this episode Dr. Rick…

In this Wednesday Night Meditation, Rick Hanson offered a meditation and talk on You Are Whole and Complete, and There Is Nothing to Add.…

In this Wednesday Night Meditation, Rick Hanson offered a meditation and talk on You Are Whole and Complete, and There Is Nothing to Add.…

Dr. Chris Palmer, assistant professor of psychiatry at Harvard Medical School, joins Forrest to discuss the relationship between metabolic function and mental illness, including…

Dr. Chris Palmer, assistant professor of psychiatry at Harvard Medical School, joins Forrest to discuss the relationship between metabolic function and mental illness, including…

In this Wednesday Night Meditation, Dr. Allison Briscoe-Smith offered a meditation and talk on Cultivating Belonging. The post Meditation + Talk: Cultivating Belonging first…

In this Wednesday Night Meditation, Stephen Doetsu Snyder offered a talk, meditation, & Q&A about Opening to the Unconditioned Love of the Absolute. The…