Meditation + Talk: Struggles, Lessons, and Hope
In this Wednesday Night Meditation, Rick Hanson and Mamphela Ramphele offered a meditation and talk on Struggles, Lessons, and Hope.
The post Meditation + Talk: Struggles, Lessons, and Hope first appeared on Dr. Rick Hanson.
The post Meditation + Talk: Struggles, Lessons, and Hope appeared first on Dr. Rick Hanson.
This Wednesday Night Meditation included a 34-minute meditation, a 48-minute talk, and a discussion about The Good News in the Four Ennobling Truths.
I hope you find it helpful, and you are welcome to join my free Wednesday Meditations – which are open to everyone!
Meditation: The Good News in the Four Ennobling Truths
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