PPD AFTER TWINS | POSTPARTUM DEPRESSION SYMPTOMS | MENTAL HEALTH AWARENESS

*Today I’m sharing my experience with having twins and dealing with Postpartum depression. I talk about the symptoms and how

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Healthy Diet for Breastfeeding Mothers

Susan K. Schulman MD Author of “Understanding Your Child’s Health” source

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Folic Acid is dangerous? Vitamin for pregnancy and more.

Why can folic acid be dangerous? The multiple effects of folate on the body. Recommendations for people with MTHFR mutation.

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Sleep Training for Parents and Infants

When my wife’s water broke, minutes after I went to bed back in January of 2002, I remember driving her

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33 HACKS TO BEAT INSOMNIA

Timestamps 00:07 Acupressure for good sleep 03:34 How to fix your sleep problems with science 05:35 Yoga poses for insomnia

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Bozeman Health Pediatrics – Good Sleep Habits for Newborns

Katie D’Ardenne MD, FAAP provides some tips for getting your newborn to develop good sleep habits. For more parenting information,

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Essential nutrition throughout each trimester and during breastfeeding

This talk discusses both dietary and lifestyle recommendations for women throughout pregnancy and in preparation for a healthy breastfeeding experience.

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